Six Weeks. One Stronger Version of You.
A structured six week programe combining MT30 training, practical nutrition direction and accountability, designed to help busy people build real momentum.
Apply via WhatsAppNo payment or commitment is required. We will first understand your goals, availability and whether the programe is suitable for you.
Trusted by MT30 Members
Stop Restarting. Start Building.
A Clearer Path Towards Your Goals
Staying Consistent Is the Difficult Part.
You may already know that you need to exercise regularly and improve your food choices. The difficult part is staying consistent when work, family commitments, irregular meals and everyday life get in the way.
Discover If Round Six Is Right for YouClear Direction
Most people do not need another extreme diet or complicated workout plan.
Realistic Expectations
You need clear direction, realistic expectations and the right support to keep moving forward.
Training, Nutrition & Accountability
MT30 Round Six brings training, nutrition direction and accountability together.
Build Real Momentum
Build momentum over six focused weeks with a clearer and more structured path.
What You Can Build in Six Weeks
Your weight is only one part of your progress. MT30 Round Six focuses on how you move, feel, perform and show up for yourself.
Build discipline, cardiovascular fitness, full-body strength, confidence and realistic habits that can continue after the programe ends.
Your Next Round Starts With A Conversation
We first take the time to understand your goals, challenges and availability. If the programe is suitable, we will guide you through the next step.
Apply via WhatsApp
Tell us what you would like to achieve and how often you can realistically train.
Speak to Our Team
We will contact you to understand your goals, previous challenges and availability.
Attend an In Person Consultation
Visit MT30, see the studio and learn how MT30 Round Six can support your goals. We will also discuss your expectations and any injuries or medical considerations.
Begin Your Round Six Journey
If the programe is suitable and you choose to proceed, we will confirm your challenge dates and guide you through the complete onboarding process.
You will understand what is included, what will be expected from you, the full programe fee and current intake options before deciding.