Built For Busy Lives.
Designed For Results.
MT30 delivers high-energy, 30-minute workouts inspired by Muay Thai and kickboxing. Every session is built around three key pillars: mental wellness, efficiency and fitness.
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30 Minutes.
Three Powerful Pillars.
Mental Wellness
Punch. Kick. Reset.Release built-up stress by punching and kicking the bag. Every session gives you a powerful physical outlet to clear your mind, recharge and leave feeling lighter, calmer and more confident.
Efficiency
30 minutes. Your pace.Our time-based workout structure allows you to train at an intensity that suits you. Push harder when you’re feeling strong or slow things down when you need to—all while completing an effective workout in just 30 minutes.
Fitness
Stronger with every session.Build strength, improve endurance and increase your overall fitness through high-energy Muay Thai and kickboxing-inspired workouts. Every movement can be adapted to suit your experience and fitness level.
Meet The Team
Big Ben
Founder of MT30
Bruise
Instructor
Mulann
Instructor
Raymond
Instructor
AJ
Instructor
Oreo
Instructor
Long
Instructor
Feel Better.
Train Smarter.
Get Stronger.
Book Your First Session
Ready To Train
With MT30?
Join high-energy Muay Thai and kickboxing-inspired sessions built around mental wellness, efficiency and fitness.
Join Us Now