What to expect as a first timer?

Do arrive 30 minutes before your first session, there will be a compulsory 15 minutes introductory class for first timers. Gel wraps rental will be complimentary for the session for first timers.

What equipment do I need?

- Hand wraps are compulsory for safety and hygiene purposes. ( Available for purchase at MT30 for $15)

- Gloves rental will be complimentary for the session

- Water bottle as hydration is of the utmost importance

- Towel to dry yourself after a good session with us

Do I need experience to start?

No experience is needed to kickstart your fitness journey, Our programs are designed to cater to everyone. We conduct H.I.I.T through Muay Thai and Kickboxing methods in a high energy, up-beat music driven workout in a 30-minute session.

Do I need to be physically fit?

Hell NO! We welcome everyone of all fitness levels! Take this step forward and we will do the rest!!  We are a H.I.I.T Kickboxing & Muay Thai inspired fitness studio that encourages members to pace & push themselves,but most importantly to have fun! We believe our programs are suitable for members who have never done H.I.I.T before.

Is there a shower?

Yes, We are conveniently located next to GR.iD Mall level 2 shower. There are also showers at level 1 & 3. (Do note that you would have to bring your own towel and toiletries)

How do I sign up for a package?

Click the link https://app.glofox.com/portal/#/branch/62993e011cb6a316563606f4/memberships choose your package, click purchase, register an account, click to login, add your card details and make your purchase!