Employs a variety of methods including Muay Thai, Kickboxing, cardio and endurance in a high intensity 30 mins music driven session.
MT30 offers core cardiovascular and endurance sessions with techniques inspired from Muay Thai and Kickboxing guaranteeing a high intensity workout to the beat of music.
MT30 offers core cardiovascular and endurance sessions with techniques inspired from Muay Thai and Kickboxing guaranteeing a high intensity workout to the beat of music.
