Transform Your Body in 6 Weeks
Build Better Habits For Your Body
Apply for the 6-Week ChallengeTrusted by MT30 Members
Stop Restarting. Start Building.
A 6-week system for busy people who want training, nutrition direction and accountability without overcomplicating the process.
From Random Effort to Real Structure.
No more guessing. No more restarting every Monday. MT30 Forge gives you a clear path to train, fuel and stay consistent.
Apply for the 6-Week ChallengeTrain
30-minute MT30 sessions built for fitness, stamina and consistency.
Fuel
Simple nutrition guidance based on your lifestyle and goals.
Stay Accountable
Support and structure to keep you showing up for six weeks.
Build Habits
Create routines that feel realistic, repeatable and easier to maintain.
What Can Change in 6 Weeks
MT30 Forge is designed to support more than just weight loss. With consistent training, better habits and proper guidance, your body can start moving, feeling and performing differently.
Individual results vary depending on starting condition, attendance, nutrition, recovery and personal effort.
Your Journey Starts With A Consultation
The 6-week challenge begins with a simple application and consultation, so our team can understand your goals and confirm whether the programme is the right fit for you.
Apply
Complete a short application and tell us more about your goals, current challenges and availability.
Speak to Our Team
Our team will contact you to understand your goals and arrange an in-person consultation.
Attend Consultation
We explain how the challenge works, assess suitability and discuss the next steps with you.
Begin Your Challenge
If the programme is the right fit, we confirm your challenge dates and guide you through onboarding.
Application and consultation help us understand your starting point before confirming your challenge intake.